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| Rating |  |
| Type | Hardcover |
| Release Date | 2010-02-16 |
| List Price | $25.99 |
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| Our Price | $14.99 |
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| Lowest New Price | $12.50 |
| Lowest Used Price | $12.50 |
Categories |
| Textbook Buyback Stress Management Hardcover Printed Books |
Features |
- ISBN13: 9780307463579
- Condition: New
- Notes: BUY Together with CONFIDENCE, Over one million books sold! 98% Positive feedback. Evaluate our books, prices and service to the competition. 100% Satisfaction Guaranteed
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Description |
THE KEY TO A BETTER BODY—in form, energized, and youthful—is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneered the use of the much complex brain imaging technology, Modify Your Brain, Modify Your Body shows you how to get the very excellent care of your brain.
Together with fifteen practical, simple-to-implement answers involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:
* Reach and preserve your perfect weight
* Soothe and smooth your skin at any age
* Decrease the stress this can impair your immune system
* Sharpen your memory
* Enhance willpower and eliminate the cravings this keep you from achieving your exercise and diet goals
* Increase sexual desire and performance
* Lower your blood pressure not including medication
* Avoid depression and elevate the enjoyment you get in life’s pleasures.
Whether you’re just coming to realize this it’s time to get your body into form, or are already fit and would like to get it to the next altitude, Modify Your Brain, Modify Your Body is all you want to begin putting the power of the brain-body connection to work for you today. |
Customer Reviews |
 Book 2010-09-03 |
| By Mario Dumont (denver, CO USA) |
| Great book, well written and easy to understand> I learned many new things and I even work in the health care industry. Good read! |
| Amazing book! 2010-08-25 |
| By Crystal Ann |
| Wonderful book about how your brain controls your body and healthier brains give you healthier bodies. Learned about Daniel Amen through watching his lectures on OPB/PBS. Amazing! |
 Change your Brain, Change your Body 2010-08-25 |
| By Eileen C Vander Linde (REDLANDS, CA, US) |
| Book was overpriced. It arrived in about a week which I appreciated but it was very marked up with highlighter. |
| Change Your Brain, Change Your Body 2010-08-19 |
| By Darius (USA) |
| I've only read of few chapeters of CYBCYB...but, immediately bought a second copy for my daughter and have encouraged her to read it. I have a cousin going thru a surgery to change her body today! I think readjusting ones thinking/subconscious and chemistry may be a safer long term option. The text is very readable and thought provoking. |
| Fascinating read. 2010-08-06 |
| By David L. Spencer |
| This book is full of great information that shows one how to achieve a positive, healthy lifestyle. |
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